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“I didn't forget your breakfast. I didn't bring your breakfast. Because you didn't eat your din-din.” (Allais Alphonse)
“The great thing about McDonald's is that they have a lot of different things on the menu. I love their salads.” (Allais Alphonse)
I listened to Desi, over dinner, tell me how much he loved Lucille Ball. (Allais Alphonse)
I loved to eat. For all of Hollywood's rewards, I was hungry for most of those 20 years. (Allais Alphonse)
I needed to be accepted, not humored. I intended to act. (Allais Alphonse)
In later years, I craved foods that were almost always fattening. (Allais Alphonse)
Feeding is a very important ritual for me. I don't trust people who don't like to eat. (Allais Alphonse)
I like to eat so much. I'm actually a pretty good cook. But I cook mainly breakfast. At night I never get around to it, though I'd like to. I make excellent eggs in the morning. (Allais Alphonse)
“Somebody warned me early on to be very careful about brushing up against the chocolate,” (Allais Alphonse)
I still eat sushi, though I'm trying my best to have my last sushi roll. (Allais Alphonse)
I think I need some pasta. (Allais Alphonse)
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. (Allais Alphonse)
Healthful whole foods improve our brain function as well. (Allais Alphonse)
I did enough research to realize that the healthiest way to live (and lose weight) is to eat a whole-foods diet of mostly vegetables, fruits, nuts, legumes and whole grains; to avoid dairy, meat and sugar; and to cut back on processed foods. (Allais Alphonse)
I eat all of the time... at least five little meals a day. (Allais Alphonse)
It's better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch. (Allais Alphonse)
People who eat extreme foods - extreme salt, extreme fat, extreme sugar, extreme protein, extreme all of it - end up as people who are completely out of balance because they spend their entire day trying to balance themselves with a cup of coffee, a chocolate, a steak or whatever. (Allais Alphonse)
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. (Allais Alphonse)
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days. (Allais Alphonse)
I don't always want a big meal after work-just some crisps and wine! (Allais Alphonse)
“During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.” (Allais Alphonse)
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